Teresa Cushman

“Being over 50, I almost gave up on losing weight and keeping it off. Coaching with Heather, we discovered what works best for me and retrained my thinking for a healthy, sustainable way of life…and a 20 lbs. weight loss! Even during times of high stress, I’ve continued the habits and strategies I put in place with Heather. Two years later, maintaining my success is what proved to me; this works!