Knock it out of the park for your group or retreat.

HEATHER’S EXPERIENCE ENTERTAINS, INFORMS AND INSPIRES PEOPLE TO START MAKING CHANGES RIGHT AWAY.

Knock it out of the park for your group or retreat.

HEATHER’S EXPERIENCE ENTERTAINS, INFORMS AND INSPIRES PEOPLE TO START MAKING CHANGES RIGHT AWAY.

Knock it out of the park for your group or retreat.

HEATHER’S EXPERIENCE ENTERTAINS, INFORMS AND INSPIRES PEOPLE TO START MAKING CHANGES RIGHT AWAY.
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FOR PROFESSIONAL GROUPS, CONFERENCES AND WOMEN’S GATHERINGS

All of the information about health and weight loss is at our fingertips – so why isn’t everyone slim and healthy? Heather knows that what people DON'T need is more information. Her unique approach pinpoints what people DO need to make long-term changes: uncovering deeply held sabotaging behaviors so people can deal with the root of their issues, get unstuck and get results.

For church groups, women’s retreats, and faith-based events

In the church, we can focus so intently on the spiritual aspect of life that we mistakenly ignore the deep connection between the physical and spiritual dimensions of our daily lives. Heather’s unique perspective combines all aspects of wellness – spiritual, physical, mental and emotional – to bring about true well-being.

For women’s professional groups, conferences and gatherings

HEATHER CAN TAILOR A TOPIC FOR YOUR AUDIENCE. HER MOST POPULAR TOPICS ARE:

Rewire Your Brain to Finally Make Healthy Habits STICK

1. Discover the one bold move you can make to reach ANY goal.
2. Learn how to shift your mindset to make healthy habits stick.
3. Assess your health habits so you can stay on track and reach your goals no matter what life throws at you.

The Key to Consistent Health Habits…no matter what life throws at you

1. Get clarity about the real reason you get off track and what to do differently.
2. Learn how to push through the "I don't feel like it" phase of achieving your goals.
3.  Evaluate current habits so you can leverage what you're already doing well and know what to improve.

FOR PROFESSIONAL GROUPS, CONFERENCES AND WOMEN’S GATHERINGS

HEATHER CAN TAILOR A TOPIC FOR YOUR AUDIENCE. HER MOST POPULAR TOPICS ARE:

Rewire Your Brain to Finally Make Healthy Habits STICK

1. Discover the one bold move you can make to reach ANY goal.
2. Learn how to shift your mindset to make healthy habits stick.
3. Assess your health habits so you can stay on track and reach your goals no matter what life throws at you.

The Key to Consistent Health Habits...no matter what life throws at you

1. Get clarity about the real reason you get off track and what to do differently.
2. Learn how to push through the "I don't feel like it" phase of achieving your goals.
3. Evaluate current habits so you can leverage what you're already doing well and know what to improve.

“Our Women in Business attendees were amazed at the wealth of take-home strategies Heather Moreno was able to express in her presentation at our luncheon. She’s a fantastic speaker on many topics, who is very articulate and brings a fun humor for the audience to enjoy.”

LINDA HENDY, FORMER CEO ATASCADERO CHAMBER OF COMMERCE

FOR CHURCH GROUPS, WOMEN’S RETREATS, AND FAITH-BASED EVENTS.

HEATHER CAN TAILOR A TOPIC FOR YOUR AUDIENCE. HER MOST POPULAR TOPIC IS:

Small Steps, Big Results: 3 Steps to Achieving What Matters Most

Why is it that even when we know what to do, we don't always do it? Sometimes we even do the opposite! We want health, then eat a pint of Ben & Jerry's. We want peace, but then over-schedule. And sometimes even focusing on improving our behavior doesn't seem to help.

The truth is, our lives become a web of habits that either help or hinder, and you must learn to make your habits work FOR you. In this seminar Heather will share how to cut through the noise and focus on what matters most, seek God’s perspective and learn the key to developing positive habits for greater satisfaction and wellbeing:

1. Step Back: Identify distorted thinking, where the world might be “squeezing us into its own mold” (Romans 12:1-2)
2. Step Up: Replace distortions with God’s perspective and seek His truths for moving forward (Romans 8:5-6)
3. Step Out: Stay present with these truths to intentionally shape your life (Proverbs 4:20-23)

FOR CHURCH GROUPS, WOMEN’S RETREATS, AND FAITH-BASED EVENTS.

HEATHER CAN TAILOR A TOPIC FOR YOUR AUDIENCE. HER MOST POPULAR TOPIC IS:

Why is it that even when we know what to do, we don't always do it? Sometimes we even do the opposite! We want health, then eat a pint of Ben & Jerry's. We want peace, but then over-schedule. And sometimes even focusing on improving our behavior doesn't seem to help.

The truth is, our lives become a web of habits that either help or hinder, and you must learn to make your habits work FOR you. In this seminar Heather will share how to cut through the noise and focus on what matters most, seek God’s perspective and learn the key to developing positive habits for greater satisfaction and wellbeing:

1. Step Back: Identify distorted thinking, where the world might be “squeezing us into its own mold” (Romans 12:1-2)
2. Step Up: Replace distortions with God’s perspective and seek His truths for moving forward (Romans 8:5-6)
3. Step Out: Stay present with these truths to intentionally shape your life (Proverbs 4:20-23)

“Heather has been a welcomed addition to our speaking staff pool at Mount Hermon. Heather is insightful and well-spoken. Her seminars are always full of well-researched, intelligent and balanced information and biblical truth. Our conferees enjoy her seminars and she is a delight to work with!.”

SHARON RENWICK, FORMER PROGRAM SPECIALIST, MOUNT HERMON