Rewire your brain to finally make healthy habits STICK!

Rewire your brain to finally make healthy habits STICK!

Date: May 23 | Time: 5 PM PDT

Reserve your seat today!

Why is it that even when we know what to do, we don't always do it? Sometimes we even do the opposite! We want health, then eat a pint of Ben & Jerry's. We want peace, but then over-schedule.
How do you stay consistent with healthy habits when life is always so hectic and making good choices feels too hard? (spoiler alert - the answer is not a new app, hack or diet.) 
The answer is: you must change the way you think. No small task, but one that creates a huge positive impact in all areas of your life.
In this talk, Heather brings her decades of experience helping people get unstuck and reclaim their energy to help participants: 
  1. Learn the one bold most you must make to achieve your personal and business goals without sacrificing your sanity
  2. Explore a simple method to rewire your brain so you can make health and wellness a priority, even with a busy schedule
  3. Understand how to push through the “I just don’t feel like it” phase of achieving your goals
  4. Assess your health habits so you can stay on track no matter what life throws at you.

Reserve your seat today!

Strength Code members only.