Hey, friend!

Over the next two weeks I'm going to share with you four powerful questions that I recommend you ask every few months.

These questions help you clarify and get ready to make significant progress toward your weight loss goal.

The right questions lead to the best results, and so I'm going to share with you the kinds of questions I use to propel my clients forward, month over month.

Question #1: If you could only achieve one weight loss goal in 2021, what would it be?

Using this powerful question, you’re able to think through and be honest about what’s really important to you.

My answer two years ago was simple: To be an example of what’s possible over 50.

That was one of my biggest focus areas since 2019 and I'm proud to say that I accomplished that result. At 51 I lost the last 10 lbs, and it didn’t require going keto or killing myself in the gym.

Now I can maintain my result because I solved the foundational challenges that were keeping me stuck.

Let’s start the process for you, right now.

If you could only achieve one weight loss goal in 2021, what would it be?

Email and let me know what your answer is to question #1.