Identify Self-Sabotage to Stop it Before it Starts!


FREE Training

Identify Self-Sabotage to Stop it Before it Starts!

Ever find yourself going along, feeling great about your weight loss, only to get derailed by a bad day or tempting treats? 

Good news…You can uncover and outsmart those sneaky thoughts that undermine your success.

Want to break the cycle of sabotage? Join Heather's free training where she’ll take you through a 3-step MINDSET AUDIT to identify the hidden obstacles keeping you stuck so you can follow through consistently.


  • Date: July 18
  • Time: 11 AM PDT/2 PM EDT
  • Cost: It's FREE!
  • Duration: About 30 minutes w/Q&A
  • After the training, get Heather's motivation cheat sheet to keep it up!

Join my free training!

Meet Heather




Heather Moreno is hired by smart women who struggle to consistently follow through with their healthy habits. As a business owner, licensed CPA and Mayor of Atascadero, CA she personally understands the challenges of fitting it all into a busy schedule. 


Heather is an American College of Sports Medicine Certified Exercise Physiologist, a National Board Certified Health & Wellness Coach and has a Master’s degree from Fuller Theological Seminary. Using neuroscience and nutrition, she helps women retrain their brains so they can enjoy food, lose weight, and start feeling like themselves again.