Step 1: Clear Intention
You took the No Regrets January Challenge, now what?
 
Let's customize your plan,
1-on-1 together!
Take pleasure in the holiday season AND be regret-free on January 1, eating in a way you enjoy and that best supports YOUR body and goals.
 
Instead of a January resolution to follow another diet, release your mind from endless arbitrary rules about what you should/shouldn’t eat.
 
Most of those “rules” are made up and don’t take into account…

- Individual lifestyles that aren’t conducive to every single diet plan.

- Everyday stressors affecting digestion, fatigue, and how many calories your body holds onto vs. burns.

- Internalized beliefs about your body that are proven to affect how your body metabolizes food.

- That digestion, metabolism, and weight are impacted by more than what you eat or how much you exercise.

 

Even the words you use to set your intentions can determine your results.
>>A powerful resolution is strengthened by an even better plan.<<
 

That's why I have a very limited time offer for you:

A full session with me to personalize your Healthy Holiday Survival Guide!

 

We'll get to the root causes derailing your attempts at eating healthy or moving your body consistently.
 
From there we can create a plan that actually makes sense for YOU. One that takes into account your hopes (and dinner plans) for the holidays.
 

Spots are limited. These are normally $300 sessions.

Reserve yours for just $37 TODAY!

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Healthy Holiday Survival Guide
$37.00 USD

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Healthy Holiday Survival Guide
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Step 1: Clear Intention

Use Heather's framework to plan for a fun, healthy holiday season AND how you want to start out the New Year.

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Step 2: Set Your Standards

With Heather's Healthy Holiday Survival Checklist, make your plan to enjoy the holidays and fit into your pants on January 1.

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Step 3: Strategize Together

During your 1-on-1 session with Heather, strategize on what you need to follow through and be successful.

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"I know what it's like to get excited about something, only to have enthusiasm fade.

Or maybe you didn't even get through the whole Challenge and feel like it's too late.

So, I created the popular Healthy Holiday Survival Guide, including 1-on-1 time with me at a crazy affordable price.

Because I genuinely want you to have a beautiful holiday season, AND feel fantastic on January 1."

Purchases from this website cannot be accepted at this time.
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Your Order

Healthy Holiday Survival Guide
$37.00 USD

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Date
Product
Healthy Holiday Survival Guide
Price
$37.00 USD
No, deprivation and starvation-diets are NOT a part of this plan.
 
Until you get to the WHY causing those persistent food issues that haunt you every time you look at the menu of your favorite restaurant (or pass by that fast food drive-thru), it makes sense to still be faced with the same pain-in-the-ass thoughts about food and your body, over and over...and exacerbated during the holidays.
 
I’m going to help you feel nourished and clear on what works best for you personally.
 
On top of that, you do NOT have to sacrifice your dreams of wearing that coveted pair of pants that just don’t feel too “free” around the waist right now.
 
I’m not here to tell you that you have to simply love your body, eat whatever you want, and throw out any fitness or body goals in order to reach freedom with food.
 
I’m an advocate for women to LOOK and FEEL how they want in their own bodies.
 
That’s why we customize this plan together. I want to know your:
 
  • Individual goals
  • What you've tried so far
  • What's gotten in the way and sabotaged your efforts
 
Together we'll find a personal strategy that will get you closer to where you want to go.

 

This private session with Heather would typically cost $300.

You get the entire 1:1 experience for just $37!

This is a VERY LIMITED time offer with VERY LIMITED spots, so book  ASAP!

Available "first come" through Thursday, December 8th at 8pm pacific time (or until Heather's calendar is completely booked).

Claim your spot now for only $37.

Purchases from this website cannot be accepted at this time.
Sorry. This product is missing some information and can’t be purchased at this time.

Your Order

Healthy Holiday Survival Guide
$37.00 USD

We’ll send your receipt and notifications here.

Card

Thank you for your purchase!

Date
Product
Healthy Holiday Survival Guide
Price
$37.00 USD