Take pleasure in the holiday season AND be regret-free on January 1, eating in a way you enjoy and that best supports YOUR body and goals.
Instead of a January resolution to follow another diet, release your mind from endless arbitrary rules about what you should/shouldn’t eat.
Most of those “rules” are made up and don’t take into account…
- Your individual lifestyle that isn't conducive to every single diet plan.
- Everyday stressors affecting digestion, fatigue, and whether or not you follow through.
- Internalized beliefs about your body that are proven to affect how your body metabolizes food.
- That digestion, metabolism, and weight are impacted by more than what you eat or how much you exercise.
Even the words you use to set your intentions can determine your results.
>>A powerful resolution is strengthened by an even better plan.<<
That's why I have a very limited time offer for you:
A 1:1 session with me to personalize your Healthy Holiday Survival Guide!
We'll get to the root causes derailing your attempts at eating healthy or moving your body consistently.
From there we can create a plan that actually makes sense for YOU. One that takes into account your hopes (and dinner plans) for the holidays.
Spots are limited. These are normally $300 sessions.
Reserve yours for just $37 TODAY!