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3 tips on how to stay healthy during the holidays

People want to stay healthy during the holidays, so I asked the members in my FB group what small intention they could set and honor to carry them through the season. One comment struck me in particular. A member decided that she could have See’s candy at any time...
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Is it possible to be busy and bored?

I left home one day to run errands and decided to leave my phone charging on the counter. The amplifier in my car has problems, so I keep my radio off. I got gas. No email to check. I got a carwash. No Facebook to peruse. I waited 90...
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