7 Ways I’ve Made My Life Ridiculously Easier

Want to make life easier? I do. But not just easier. I only want to make life easier if it also makes life better and creates a healthier outcome. Because sure, it’s easier to let dirty dishes stack up in the sink day after day, but the eventual cockroach infestation is a big turn off. … Read more

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Do your healthy habits take a vacation when you’re on vacation?

One summer I wrote a post on how not to gain weight on vacation, something that continues to be a topic of concern for most people I know and work with.  But what if, like a recent client of mine, you thought about being on vacation and out of your hectic day-to-day routine as making … Read more

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How to be happier, make big changes and feel better

For longer than I care to admit, when I thought about how to be happier my mind went to my job. My body. My relationships. That is, once I graduated. Got a job I liked. Left a job I hated. Lost the last 10 lbs. Then I would be happier.  I dutifully held my feet … Read more

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7 Ways I've Made My Life Ridiculously Easier

7 Ways I’ve Made My Life Ridiculously Easier

Want to make life easier? I do. But not just easier. I only want to make life easier if it also makes life better and creates a healthier outcome. Because sure, it’s easier to let dirty dishes stack up in the sink day after day, but the eventual cockroach … Read more

Read More

Do your healthy habits take a vacation when you’re on vacation?

One summer I wrote a post on how not to gain weight on vacation, something that continues to be a topic of concern for most people I know and work with.  But what if, like a recent client of mine, you thought about being on vacation and out of … Read more

Read More

How to be happier, make big changes and feel better

For longer than I care to admit, when I thought about how to be happier my mind went to my job. My body. My relationships. That is, once I graduated. Got a job I liked. Left a job I hated. Lost the last 10 lbs. Then I would be … Read more

Read More